The phrase "I have a beef with you" originated in the old west among sheep farmers who were competing for grazing land with cattle farmers. The sheep farmers used the term with each other to refer to a conflict, which was what they had with the cattle farmers, or "beef" farmers.
KeyScrambler - http://www.qfxsoftware.com/download.htm
Baby fell out of the window in HK. http://www.youtube.com/watch?v=S-wDd-e1VoI
5 WORST diet mistakes (for building muscle)
More food = more muscles.
Eat more carbs (mashed potatos)
Cook in advance
Dont eat too much protiens
After bulking you need to slim down.
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